A few weeks ago I met Lou Corona, a Holistic Health Educator in Orange County. He has been living a 'clean, serene, and energetic lifestyle' for 38 years! I couldn't believe he's 59. Eating 'rabbit food' is definitely not a 'women's thing' only, guys!
And today I found this interview with Mimi Kirk by Woman Go Raw: She's 2009 "Sexiest Vegetarian over 50",
a contest created by PETA. She was the oldest one in the contest at 71(!) and attributes her youthful looks and vitality to her raw vegan lifestyle, although she's has been a vegetarian since her 30s.
Wow, I want to feel and look like that in my 70s! She seems like a total sweetheart, and when I was watching some of her videos I wanted to have her over for dinner some day. I love what she said in one of her interviews: "I always have a smile on my face which makes my wrinkles look pleasant."
Let's try to smile through your day!